Tuesday, June 11, 2013

CUCUMBER has 96% Water!

Cucumber

Cucumbers are 96% water!

 Cucumber is full of water, that’s why  it not as nutritious as other Vegetable like Pumpkins, Watermelon, and Zucchini, which are belong to the Cucumber family.

There are  verities of Cucumber. The most desirable and popular are Persian, English, and Pickling Cucumbers.

 Persian Cucumber: Just regularcucumber with edible seeds
 English Cucumber: Seedless
 ▲Cucumber has    Vitamin A · Fiber · Pantothenic acid · Magnesium · Phosphorus · Manganese


So, next time when you are thinking of having one of the coolest diets on your daily menu think of CUCUMBER! I personally don't consider salad as a salad until toss few pieces of cucumber.







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Source: 
 Web. 11 Jun 2013. <http://www.wafarmtoschool.org/ToolKit/18/Cucumbers/Facts>


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