While these everyday kitchen staples are generally safe in normal amounts, consuming them in extreme quantities can lead to severe illness or even death. 1. Nutmeg This common spice contains myristicin , a natural compound with hallucinogenic properties. The Danger : Consuming as little as 2 teaspoons can be toxic to the body. The Effect : Overeating nutmeg can lead to hallucinations, "nutmeg psychosis," convulsions, seizures, and heart palpitations. In extreme cases, large doses can be fatal. 2. Bitter Almonds Unlike the sweet almonds found in snack aisles, bitter almonds contain high levels of amygdalin , which the body converts into cyanide . The Danger : Eating just 7 to 10 raw bitter almonds can cause serious problems for adults and can be fatal for children. The Effect : Ingesting between 10 and 70 wild bitter almonds can be lethal for a healthy adult. 3. Green or Sprouting Potatoes Potatoes contain glycoalkaloids (s...
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